The Use of Cherry Extract in Gout Treatment

Image via WikipediaNatural treatments for gout are becoming more popular lately. This is because these are more inexpensive than drug based ones and they really work. Research has shown that cherries are very promising in gout management.

Cherries belong to the genus Prunus. The native range of the wild cherry can be found through most of Europe, Asia, and Africa.

Cherries are rich in anthocyanins, shown to reduce pain and inflammation in rats. Anthocyanins are very powerful antioxidants. These are particularly found in concentrated amounts as pigments in berries. Anthocyanin pigments have shown the ability to protect against a lot of human diseases. These are members of the flavinoid group of phytochemicals. Laboratory tests have shown potential health benefits against aging, cancer, bacterial infections, and inflammation.

In gout, uric acid overload in the body leads to the formation of tiny crystal deposits in the joints. Joint inflammation or arthritis is due to the formation of crystals. Gout is a chronic condition and it is a progressive disease involving the joints. The attacks are very painful with rapid onset of joint inflammation, pain, heat, and redness of the affected joint tissues.

Medications that reduce inflammation are very important in the treatment of gout. Prevention of future attacks is equally important as treating acute gout attacks. To avoid attacks, ensure adequate fluid intake and reduce alcohol intake. Weight reduction is another way to manage gout. Dietary changes and avoiding foods rich in protein and purines are important.

Pain relievers, NSAIDS, colchichine, allopurinol, and corticosteroids are the usual gout medications. In addition to gout medicines, gout supplements have shown to aid in preventing gout attacks. Cherry extract has very powerful anti inflammatory properties. Preliminary research suggests that eating around 20 cherries a day or around one cup can cut the risk of recurrent gout attacks by fifty percent. Take supplements with wild cherry to easily and conveniently manage gout, with equally excellent results.