Glucosamine is a naturally occurring chemical in the body that is found in the fluid around the joints. The body produces this amino sugar which is then distributed to the cartilages and other connective tissues. It is now one of the most common dietary supplements used by adults. There are various types of glucosamine including glucosamine sulfate, glucosamine hydrochrloride, and N-acetyl-glucosamine.

For arthritis and joint pain, glucosamine sulfate is frequently used. Because the glucosamine found naturally in the body is utilized to make and repair joint cartilage, glucosamine supplement is widely used to augment the glucosamine supply in the body and help repair damaged cartilage.

In osteoarthritis, the cartilage, or the material that cushions the joints, loses its natural elasticity. It can become very stiff, thus prone to damage. When there is damage to the cartilage, it can lead to swelling, pain, and loss of movement. It usually occurs later in life and most commonly affects the hands and knees.

Aging brings along natural wear and tear that leads to degeneration of joints and loss of cartilage. The cartilage cushions the ends of bones and over time, the smooth surface of the cartilage becomes rough. As the cartilage wears down, the ends of the bones are damaged and this is then felt as joint pain and stiffness.

There is really no cure for osteoarthritis. The goals of management are to relieve pain, preserve function of the joints, and reduce physical disability. Among the medications used are pain killers and cortisone shots. Therapy is likewise helpful. To avoid excessive stress on the joints, maintain ideal weight and use assistive devices.

Some studies have revealed that glucosamine sulfate provided joint pain relief. It is recognized as one of the leading supplements for keeping the joints healthy by providing strength and elasticity. It has also gained popularity as a safe alternative to NSAIDs for relieving pain and inflammation.